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Turn Obstacles Into

Opportunities & Transform Your Life From The Inside Out 

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Turn Obstacles Into

Opportunities & Transform Your Life From The Inside Out 

ACCESS NOW

Everyone wants to leave a legacy. A meaningful impact that inspires others and serves the world in a way that lights us up. But most of us are stuck in dead-end roles that fail to utilize our unique strengths because we haven’t woken up to how talented we truly are.

Living up to your fullest potential is not as easy as it sounds. If it were, everyone would be doing it. But you deserve an extraordinary life. One that allows you to find your passion, live purposefully, and use your strengths on a daily basis.

To get there though, you need to know what makes you unique. You need a crystal clear understanding of what your talents are and the kind of environment you need to thrive. When you play to your strengths, everything else falls into place. If you’re ready to see your own greatness come to life,

FIND OUT MORE...

Everyone wants to leave a legacy. A meaningful impact that inspires others and serves the world in a way that lights us up. But most of us are stuck in dead-end roles that fail to utilize our unique strengths because we haven’t woken up to how talented we truly are.

Living up to your fullest potential is not as easy as it sounds. If it were, everyone would be doing it. But you deserve an extraordinary life. One that allows you to find your passion, live purposefully, and use your strengths on a daily basis.

To get there though, you need to know what makes you unique. You need a crystal clear understanding of what your talents are and the kind of environment you need to thrive. When you play to your strengths, everything else falls into place. If you’re ready to see your own greatness come to life,

FIND OUT MORE...

Imagine witnessing every aspect of your life improving, every single day

When you work with me, you’re committing to creating ongoing momentum
towards designing a life that’s dynamic, positive, and purposeful. I’ll be your
thought partner, armed with a think tank of ideas and ready at a moment’s
notice to hold a mirror up to your greatness.

You’re never too young or too old to find your place in this world. So why not
get started today?

FIND OUT MORE

Imagine witnessing every aspect of your life improving, every single day

When you work with me, you’re committing to creating ongoing momentum
towards designing a life that’s dynamic, positive, and purposeful. I’ll be your
thought partner, armed with a think tank of ideas and ready at a moment’s
notice to hold a mirror up to your greatness.

You’re never too young or too old to find your place in this world. So why not
get started today?

FIND OUT MORE

Purpose-Based, Client-Centered Life Coach

Helping People Find Their Passion, Play To Their Strengths, & Fulfill Their Dreams

I believe that everyone has a gift and a powerful story that defines their purpose. As a dynamic facilitator of change, it’s my job to help you reframe your life, rewrite your life story — and transform it all with contagious enthusiasm.

As a certified Positive Psychology-Wellbeing Coach through the College of Executive Coaches, I’m trained to guide people as they uncover their hopes, goals, successes, strengths, and interests and help them use that knowledge to live up to their fullest potential.

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Personal Growth

Is your personal life at a major crossroad? Are you trying to reinvent yourself? Are you stuck in a rut or having difficulty defining what you want? My client-centered model will help you uncover your unique strengths and utilize them in your personal life so you can achieve your goals and put your stamp on the world. 

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Professional Growth

Are you an entrepreneur who wants to get ahead? Has your professional life stalled? Are being pulled in too many directions with no idea what step to take next? Whether 1:1 or in a group, I can help you identify your strengths, align your values, focus on your goals, and gain clarity so you can find fulfillment, meaning and success in your career. 

FIND OUT MORE

Helping People Find Their Passion, Play To Their Strengths, & Fulfill Their Dreams

I believe that everyone has a gift and a powerful story that defines their purpose. As a dynamic facilitator of change, it’s my job to help you reframe your life, rewrite your life story — and transform it all with contagious enthusiasm.

As a certified Positive Psychology-Wellbeing Coach through the College of Executive Coaches, I’m trained to guide people as they uncover their hopes, goals, successes, strengths, and interests and help them use that knowledge to live up to their fullest potential.

FIND OUT MORE

Personal Growth

Is your personal life at a major crossroad? Are you trying to reinvent yourself? Are you stuck in a rut or having difficulty defining what you want? My client-centered model will help you uncover your unique strengths and utilize them in your personal life so you can achieve your goals and put your stamp on the world. 

FIND OUT MORE

Professional Growth

Are you an entrepreneur who wants to get ahead? Has your professional life stalled? Are being pulled in too many directions with no idea what step to take next? Whether 1:1 or in a group, I can help you identify your strengths, align your values, focus on your goals, and gain clarity so you can find fulfillment, meaning and success in your career. 

FIND OUT MORE

Are You Ready To Play To Your Strengths?

If you’re ready to find your passion, live purposely, and create an extraordinary life, click the link below to get exclusive access to GET OUT OF YOUR HEAD AND INTO YOUR ART.

Your art is your wheel, your work, your relationships, your body, your mind...

CLICK HERE TO GET STARTED

It’s your everything.

It’s how you show up in the world.

Watch this 3 part video series to learn…

How to see things from others perspectives.

How to build your positivity powerhouse.

How to attract your purpose.

...and more.

Helping People Get Results And Create Lasting Change

Executive Life Coach, Award-Winning Fitness Expert, Speaker, Author &  Podcast Host

Patricia Friberg is a professional coaching expert who helps clients productively reach their goals in business, leadership, health and wellness.

Her over 20 years of experience as a result-focused leader spans roles in career management, therapy, counseling and personal development.

Certification & Education


Love of Learning is Patricia’s #1 VIA strength, so it’s no surprise she’s committed to continually educating herself on the latest research.

When it comes to coaching, Patricia knows that one size does not fit all and takes into account who her clients are as individuals and how they would like to be coached.

Patricia has a decade of experience as licensed clinical counselor and art therapist, 10 years in management and 25 years in the health and fitness industry. For her, the gold standard of training and education has always been paramount in delivering the best and most informed coaching for her clients.

She’s certified in Advanced Personal and Executive Coaching, Positive Psychology Based Well-Being Coaching Certification and Strengths Based Coaching through the College of Executive Coaching, a member of the International Coaching Federation and is Board Certified for the National Board of Health and Wellness Coaches.

Certifications: 

  • Advanced Certified Personal and Executive Coach 128-Hour
  • Certified Positive Psychology-Well-Being Coach 75-Hour 
  • International Coaching Federation Member
  • Certified Strengths Based Coaching    
  • NBC- HWC  Board Certified Health and Wellness Coach 
  • NBCC Board Certified Clinical Counselor 
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What People Are Saying

Patricia is the ultimate life coach! She is engaged, motivated and her energy is infectious. Prior to working with Patricia, I was finding myself stuck in my career and flat -out unmotivated. She immediately helped in identifying my strengths, creating an actionable strategy toward my goals and most importantly got me excited about my potential and my path forward. Through my weekly coaching sessions with Patricia, I was able to make measurable movement toward my personal goals and I have since changed my career trajectory. All within 2 months! I will be forever grateful for the time I got to spend with Patricia and for her highly-effective guidance. She works absolute magic!  

- Alana Naber, Account Executive  

Patricia is the ultimate life coach! She is engaged, motivated and her energy is infectious. Prior to working with Patricia, I was finding myself stuck in my career and flat -out unmotivated. She immediately helped in identifying my strengths, creating an actionable strategy toward my goals and most importantly got me excited about my potential and my path forward. Through my weekly coaching sessions with Patricia, I was able to make measurable movement toward my personal goals and I have since changed my career trajectory. All within 2 months! I will be forever grateful for the time I got to spend with Patricia and for her highly-effective guidance. She works absolute magic!  

- Alana Naber, Account Executive  

Patricia Inspires and Challenges

“Patricia has developed the most comprehensive and practical postpartum workout DVD that all moms can do. She inspires and challenges you to not only strengthen and stretch your body, but teaches you how to correctly reshape your abdominal wall and addresses pelvic floor work that many fear talking about. This workout is safe for moms who have had caesarean sections and includes modifications and variations to make it fun for all.”

- Jasmine Jafferali 

MPH ACE-CPT 

Patricia Is An Amazing Instructor

“Patricia is an amazing instructor who works you hard in her class and always provides the right amount of motivation and support to keep going. Her Belly Beautiful Workout is the best and very unique with the integration of Pilates moves safely adapted for pregnancy.”

- Skye Purvis

CFO DP planning and Development INC

 

Honestly, One Of The Best Exercise DVDs

“The Power 4 Pink workout is honestly one of the best exercise DVDs. Within 2 weeks of doing each series only twice a week I felt tremendous change with those hard to reach areas. The simplicity of being able to do this at home without a lot of space or equipment needed is a huge bonus. I guarantee your abs will have never felt as strong nor your legs so firm! There are adjustments for every fitness level providing the ultimate challenge or beginning basics.” The best part is that you are working out for a great cause.”

- Emily Capretta  

Proactive Sports Performance Lab

 

Patricia spent over 25 years in the health and fitness industry, and has taken much of what she learned and implemented it into her coaching programs. For her, the gold standard of training and education has always been paramount in delivering the best and most informed coaching for her clients.

Read more about her experience here

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